But it’s also fine to admit that alcohol destroyed your life and was a thief of your time and energy. It pushed your family and friends away from you. You fell victim to an Alcohol Use goodbye letter to alcohol examples Disorder that required treatment – you’re not at fault; it’s a clinical diagnosis. Write a five- to six-sentence paragraph looking back at the good and bad times you had together.
Finding Freedom From Addiction is Possible for You Too
- I know that in the end love will prevail because it always does.
- I see you clearly now for what you are.
- Get professional help from an online addiction and mental health counselor from BetterHelp.
- For me, it was such a love-hate bond we had under the false pretense that I “needed” you to have fun, be social or to handle my emotions and stress.
- How could you come between my family and me?
You can also use AI tools such as ChatGPT to review and reword your goodbye email. However, don’t solely use AI tools to write your goodbye email. It should sound sincere and have your personal touch. When you make the decision to get clean, you have to be one hundred percent comfortable with your decision. You have to realize that times will be tough whether you are clean or not. Drugs and alcohol are crutches that we fall back on when we don’t have the tools to deal with life’s challenges.
Benefits of Writing for Mental Health
This letter is as much a way of saying goodbye to the addiction as it is a commitment to one’s self to break free. It signals readiness to break free from alcohol or drug abuse – an incredibly cruel evil master. So it’s time I let you know that I met someone else and she promised to take care of me and nurture me back to health. She is filled with joy and gratitude and takes things one day at a time. She doesn’t judge me, get jealous, or fill my head with empty promises.
But now it is time to stop.
If addiction has stolen your friendships, family, and job, Ingrained Recovery can help. You don’t need to struggle with substance abuse anymore – we can help you put it in the past. Call us today to get the healing you need…and deserve.
- You took away tons of stress and even gave me some pretty cool dance moves.
- In the end, you felt like my only friend.
- It is easy to dwell on all of the negatives, but this shouldn’t be your only focus.
- When you focus on writing about why you decided to get sober, it will reinforce these reasons.
- I have people that I love, and I know they love me back.
- He told me I didn’t have to fight you alone.
- You made me into the person I said I would never become.
- Writing a goodbye email to your co-workers can take time, but they will appreciate the effort, especially if they can’t say goodbye in person.
Dear Addiction: A Final Farewell
Good Bye Break-Up Letter to Alcohol
